Benefits of Chiropractic Treatments for Neck and Shoulder Pain

Can Chiropractic Care Help Neck Pain? 

For over 100 years chiropractors have successfully treated their patients for neck pain. Neck pain can begin in many ways. Some people hurt their neck in an accident, like a fall or a whiplash. Others acquire neck discomfort from a prolonged posture such as doing desk work or sleeping awkwardly. There are those whose neck pain just starts for no apparent reason.

Is Chiropractic Care Good for Neck Pain?

Neck pain can also be associated with diminished ability to turn the head right and left or look up and down. Many people will find that the muscles of the neck and upper back will tighten or go into spasm and restrict their normal mobility.

Neck pain is a common musculoskeletal complaint that has been found to be both costly and disabling for any. It is not uncommon for someone who has neck discomfort to be unable to turn their head fully when driving, not be able to exercise or perform cleaning of their house or do yard work. Some may actually have to call off work due to their discomfort.

Chiropractic Care for Neck and Shoulder Pain?

This article will discuss how chiropractic care can help those suffering from neck pain and introduce the reader to a recent research study that validates how treatment from a chiropractor helps improve neck and shoulder pain ( discomfort and mobility).

The research study found in The Journal of Musculoskeletal Science and Practice, October 2018 noted patients receiving cervical mobilization, a method chiropractors may use in treating neck discomfort, helped improve the patient's pain as well as improve the ability to more fully move the head and neck.

Benefits of Chiropractic Care for Neck Pain?

Chiropractors are trained to diagnose the cause of the patient's neck problem and to safely and effectively treat the underlying cause of the condition. The chiropractic profession has found that most musculoskeletal neck pain is the result of misaligned and/or improperly moving joints of the spinal bones of the neck. Some Chiropractic might refer to this as a "pinched nerve". Chiropractors are trained to be able to feel the different anatomical aspects of the spine. For instance, muscles may feel excessively tight or in spasm. There may also be swelling and inflammation associated with the painful area. Chiropractors are also able to feel if the joints of the spine or misaligned or moving improperly.

Also Read:  Primal Life Organics Dirty Mouth ToothPowder Review

If this kind of abnormality of the spine is detected a Doctor of Chiropractic can, skillfully and gently mobilize, manipulate or adjust the area to correct the problem. Chiropractic care is very safe and should be considered for those suffering from musculoskeletal neck pain conditions.

Advantages or Effects of video game on a Child Brain Development

Each child wants to play Computer/ Video games. We will talk about the advantages or effects of video game on a child brain development in detail.

The best piece of adolescence is the time that is spent playing. Diversions are for entertainment only, however they likewise have different advantages. They can be outside or indoor, both have their very own arrangement of advantages. We should talk about the advantages or effects of video game on a child brain in detail.

- Helpful in Learning / A positive effect of game on child brain:

The development and improvement long periods of a child brain are exceptionally critical. The character they grow additionally relies upon those years. In the event that they take an interest in diversions, they think carefully more. This encourages them adapt new things as they will collaborate more. They are presented to new individuals, attitudes, etc. For instance, if a kid likes to play Scrabble or word amusements, it will help them from multiple points of view. It will expand their vocabulary, help them adapt new words, etc.

- Health Benefits / Another positive effect of game on Child Brain: 

As indicated by science, any sort of physical action advances early mental health and learning in kids. Being physically dynamic is useful in the more drawn out run. It would diminish the odds of having issues with sugar, stoutness, etc. Youngsters would comprehend the estimation of wellness.

- Improves Skills (Very Important for the Development of Child Brain): 

Kids have a lot of vitality. It's difficult to make them concentrate or simply persuade them to plunk down. In the event that a youngster is kept occupied with playing, that vitality gets used. Numerous aptitudes get created in this time like running, moving, etc. Giving children a chance to improve their abilities supports their certainty for what's to come. In the event that children play sports, they are creating abilities that would be useful in future. They can change their adoration for a game into a bearer. Won't that be extraordinary?

The equivalent is the situation with regards to indoor amusements. A couple of models are recreations like chess, carom board and some more. They enable the kids to hone their cerebrum or help them learn sportsman soul. Both are similarly significant.

- Making recollections: 

At the point when youngsters are making amusements, they are likewise gaining long lasting experiences. They will recollect the companions they make, the grins it puts on their appearances, the things they learn, etc. It is so critical to grow up to have great recollections.

Lost in the realm of hardware: 

We are living in an advanced age. Everything is electronic. Virtual amusements are gradually supplanting different recreations. Individuals play virtual football more than genuine football. Isn't that dismal? Guardians ought to dependably enable their kids to comprehend the significance of diversions (indoor and outside). Kids should know the world outside the virtual stage. What do you think?

How To Control Diabetes In an Easy Breakfast

Food chart for people with diabetes

Know How To Control Diabetes In an Easy Breakfast. The vegetables mentioned here are tropical vegetables which are easily available in Tamil Nadu, South India and are helpful To Control Diabetes In an Easy Breakfast.

Start to have the specified food items after the new moon day or full moon day.

The day after Full moon or New moon - banana stem curry

2nd day – Ivy gourd or kovakai curry

3rd day - sirukeerai leaves or tropical amaranthus (along with dhal)

4th day - banana flowers curry

5th day - boiled noolkol or kholrabi

6th day - avaraikai or elephant ear beans

7th day - one handful of thulasi or basil leaves + a few black pepper

8th day - 1 dried gooseberry + water

9th day - methi leaves curry

10th day - bitter gourd curry

11th day - fresh green chundaikai or turkey berry curry

12th day - white turnip or white mullangi - boiled

13th day - 21 leaves of Vilvam or stone apple + pepper

14th day - flowers of agathi keerai or humming bird tree leaves or august leaves curry or fresh, tender
          athi or figs

New moon - Skip food for one time

Full moon - Neerakeerai curry

On the particular days mentioned, have it as food in the morning. Lunch and dinner can be as usual.

Easy DIY Beauty Products Recipes (100% Organic and Homemade )

Show your face, your feet or your muscles some love with easy Organic, Natural, toxin-free spa concoctions and personal care products. I’ve compiled some easy DIY beauty products recipes below. Test these recipes out and make your very own Organic and Homemade Beauty Products.

The necessary ingredients are usually affordable and not hard to find in organic or natural beauty product form. The benefits of making your own Beauty Products will be immediately evident: your new products will smell and feel good, and so will your skin. There are no preservatives (100% Organic) in these DIY beauty recipes so take a few precautions to avoid contamination by bacteria.
Avoid touching products like lip gloss with your fingers – instead use a cotton swab to apply.

Use products within two weeks, and consider storing them in your refrigerator. Also, exercise caution if you think you might be allergic to ingredients like nuts, avocados or other common food ingredients.

#1. Organic Beet Red Lip Gloss Recipe :

Ingredients:

¼ cup beeswax

¼ cup castor oil

2 tablespoons sesame oil

beet juice

Instructions:

Melt beeswax, remove from heat and add oils. Add as

much beet juice as desired for color. Store in

jar.

#2. Organic Honey Lip Balm Recipe :

Ingredients:

3 tablespoons grated unbleached beeswax

5 teaspoons carrier oil (sunflower, castor or jojoba)

6 or 7 drops essential oil (such as lime, lemon,

tangerine, grapefruit or peppermint)

1 teaspoon honey, for flavor

Instructions:

Melt the beeswax and carrier oil together in the top of a double boiler, stirring to combine. Remove from heat; add honey and essential oil.

Mix thoroughly so the honey does not clump. To add a little color, stir in a tiny dab of lipstick with a coffee stirrer.

Pour the mixture into containers; let sit 20 minutes before covering or moving. For glossier lip balm, use 2 teaspoons wax and 8 teaspoons carrier oil.

#3. Organic Chocolate Facial Mask Recipe :

This decadent mask is actually an excellent moisturizer - it leaves your skin baby soft.

Recommended for normal skin.

Ingredients:

1/3 cup cocoa

3 tablespoons heavy cream

2 teaspoons cottage cheese

¼ cup honey

3 teaspoons oatmeal powder

Instructions:

Mix all ingredients together and smooth onto face.

Relax for 10 minutes, then wash off with warm water.

#4. Organic Frozen Egg & Honey Facial Mask Recipe :

Recommended for dry skin, this is particularly soothing

on sunburned skin.

Ingredients:

1 egg

1/2 cup coconut oil, melted (but not hot)

1 tablespoon honey

Instructions:

- Beat the egg in a small bowl until frothy and well mixed.

Slowly add the liquid coconut oil and honey, beating until your mask is the consistency of

mayonnaise.

- Take an empty toilet tissue roll and set it on end in a clean bowl. Spoon mixture into the cardboard

toilet paper roll. Place tube, in the bowl, in the freezer overnight.

- To use, peel away just the top 1/4 inch of the  cardboard roll and smooth the frozen stick over your

face (think of it as a push-up pop). Leave your mask on for 5 to 10 minutes, then rinse off with warm

water.

-Return the cream stick covered with plastic wrap and frozen between uses. Keeps indefinitely.

#5. Organic Avocado Carrot Cream Mask Recipe:

This Easy DIY Beauty Product is rich in vitamin E, beta carotene, antioxidants, calcium and protein, ingredients that may help rebuild skin collagen, fade age spots and improve

tone and texture.

Ingredients:

1 avocado, mashed

1 carrot, cooked and mashed

1/2 cup heavy cream

1 egg, beaten

3 tablespoons honey

Instructions:

Combine all ingredients in a bowl until smooth. Spread gently over your face and neck, and leave in

place 10-15 minutes. Rinse with cool water and follow with your favorite toner.

#6. Organic Cucumber Eye Gel Recipe :

Ingredients:

1/4 large cucumber

1 ounce aloevera gel

Instructions:

-Puree the cucumber in a blender (Leave a little pulp),then strain the mixture into a glass bowl until you have at least 2 ounces. Spoon in just a tad of the pulp from the strainer. Add the aloevera to the cucumber puree in the bowl and mix lightly. Pour into a

clean, sterilized container.

- After cleansing face, stir mixture gently and apply with a cotton ball to under eye area. Avoid the

eyeball. The shelf life of this product is very limited by the fresh cucumber. It should be used within a

few days, and kept refrigerated between uses.

#8. Organic Herbal Acne Treatment Recipe:

Remember, not every cause of acne is the same, so you need to try different remedies and masks

until you find the ones that work for you.

Ingredients:

Lavender

Chamomile

Honey water

Rosewater

Marigold tea

Instructions:

1. Steam your face for five to 10 minutes to clean the

pores with hot infusions of lavender, camomile

2. Rinse your face with honeywater, rosewater or a

dilute infusion of marigold tea to tone and close

the pores.

3. Do this every day until the skin starts to heal.

#9. Organic Acne Tonic with Basil Recipe :

Ingredients:

2 to 3 teaspoons dried basil leaves

1 cup boiling water

Instructions:

Steep basil leaves in water for 10 to 20 minutes. Cool,

then apply to face with a white cotton ball.

#10. Organic Blackhead Remover Mask Recipe :

Check availability of these unusual ingredients before

you get started.

Ingredients:

1/2 cup fuller's earth

1 teaspoon tincture of benzoin

distilled witch hazel

Instructions:

Combine all ingredients and stir thoroughly. Apply the

mask to your skin. Let mask dry and harden,

about 30 to 40 minutes. Soak a small hand towel in

warm water and lay it across your face.

When the mask starts to soften up, gently rub it with the

towel in a circular motion. Rinse with plenty

of warm water.

Herbal Treatment for Osteoarthritis Pain | Complete Ayurveda guide

What is Osteoarthritis and its Herbal treatments ?

Today we will learn about herbal treatment for osteoarthritis in this complete Ayurveda guide. .Osteoarthritis occasionally called degenerative joint disorder or degenerative arthritis, osteoarthritis or Joint pain  is the most not unusual chronic situation of the joints, affecting more than  30 million americans .

Symptoms of Osteoarthritis :

Joint pain in the hands, neck, lower back, knees or hips is the most common symptoms for Osteoarthritis Pain. However, the most common symptoms are pain and stiffness, particularly first thing in the morning or after resting. Affected joints may get swollen, especially after extended activity.

These symptoms tend to build over time rather than show up suddenly.

• Sore or stiff joints specifically the hips, knees, and lower back – after inactivity or overuse.
• 
  
• Limited range of motion or stiffness that goes away after movement
• 
  
• Clicking or cracking sound when a joint bends
• 
  
• Mild swelling around a joint
• 
  
• Pain that is worse after activity or toward the end of the day

Here we have done a brief research on the herbal and natural items used in Treatment for Osteoarthritis Pain.

Composition :

1. Chlophytum arundinaceum in Treatment for Osteoarthritis Pain

Safed Musli is considered natural Viagra or Indian Ginseng.It is very helpful in Osteoarthritis Pain it's miles specifically used and recognized to all people as an aphrodisiac.

Due to its popularity as a sex tonic, its cultivation is done in number of regions around the world. It is a fertility booster and nourishes the tissues of the mind, nervous and reproductive system.

2. Curculigo orchioides in Treatment for Osteoarthritis Pain

Kalimusli in Hindi and Gujarati and Nilappana in Malayalam.

It blongs to Genus Curculigo and family Hypoxidaceae and it is also very helpful in Osteoarthritis Pain. Like Safed Musli, it also possess restorative, rejuvenating, aphrodisiac, alterative, depurative, tonics, and hepatoprotective activities.

3.Hollarhena pubescens (kurchi/kurei) in 

Treatment for Osteoarthritis Pain

Kurchi is a vey essential herbal plant use in treatment for osteoarthritis pain and joint pain.

Kurchi bark contains about 25 total alkaloids. They belong to steroidal alkaloids which belong to C21 group.

Medicinal Uses and Health Benefits of Kurchi :

1. Kurchi has anti-protozoal activity
2. Kurchi bark is used for treating amoebic dysentry
3. Kurchi is active against Entamoeba histolytica
4. The traditional preparation of kurchi bark is called as kutajarishta, it is used for chronic amoebiasis

Herbal Treatment is now becoming a new choise for patients with Osteoarthritis Pain and Joint pain.

4. Phyllanthus emblica(amla) in Treatment for Osteoarthritis Pain

Emblica exhibits strong antioxidant activity. It is one of the most important plants in the traditional Herbal medical Treatment as well as in other traditional health systems for immunomodulatory, anti-inflammatory, antiulcer, hepatoprotective, and anticancer actions and for Osteoarthritis Pain. However, there is very limited clinical evidence to support the use of emblica for any indication. 

Ascorbic acid, which degrades with heating or cooking. In addition, they contain phenols, including ellagic and gallic acid, quercetin, kaempferol, corilagin, geraniin, gallotanins, emblicanins, flavonoids, glycosides, and proanthocyanidins.

Most of the properties assigned to emblica are attributed to its strong antioxidant action.

It helps reduction in the number of chromosomal aberrations, number of damaged cells, frequency of micronuclei in bone marrow cells, free radical production, and increased our cell survival.

Sex Addiction Recovery Success Rate and Recovery Centers

What is Sex Addiction Really About ?

Sexual addicts are unable to stop their sexual addiction self destructive sexual behavior. Family breakups, financial disaster, loss of jobs, and risk to life are the painful themes of their stories. In this Article we are going to know what is sex addiction really about .

Sex addicts  come from all walks of life - they may be ministers, physicians, homemakers, factory workers, salespersons, secretaries, clerks, accountants, therapists, dentists, politicians, or executives, to name just a few examples. Most were abused as children - sexually, physically, and/or emotionally. The majority grew up in families in which addiction already flourished, including alcoholism, compulsive eating, and compulsive gambling. Most grapple with other addictions as well, but they find sex addiction the most difficult to stop. Later in this article we will learn about sex addiction recovery tips 

Many sources of help are available to provide information, support, and assistance for sexual addicts trying to get a recovery from sex addiction and regain control of their lives.

Much hope nevertheless exists for these addicts and their families because often they need to sent to sex addiction recovery centers .

Sex addicts have shown an ability to transform a life of self-destruction into a life of self-care, a life in chaos and despair into one of confidence and peace. - Patrick J. Carnes, Ph.D. Author of Out of the Shadows

What Defines a Sex Addiction?  

No single behavior pattern defines sexual addiction. These behaviors, when they have taken control of addicts' lives and become unmanageable, include: compulsive masturbation, compulsive heterosexual and homosexual relationships, pornography, prostitution, exhibitionism, voyeurism, indecent phone calls, child molesting, incest, rape and violence. Even the healthiest forms of human sexual expression can turn into self defeating behaviors. While an actual diagnosis for sexual addiction should be carried out by a mental health professional, the following behavior patterns can indicate the presence of sexual addiction.

Individuals who see any of these patterns in their own life, or in the life of someone they care about, should seek professional help.  As I said , Many sex addiction recovery centers are available to provide information, support for sexual addicts trying to get a recovery from sex addiction.

Sex Addiction Recovery Success Rate and Stories:

Sexual addicts feel tremendous guilt and shame about their out-of-control behavior, and they live in constant fear of discovery. Yet addicts will often act out sexually in an attempt to block out the very pain of their addiction. This is part of what drives the addictive cycle.

“We found in each other what we could find nowhere else: people who knew the depth of our pain. Together we found hope and the care of a loving Higher Power. Our commitment is to help others recover from sexual addiction, just as we have been helped.”

— Sex Addicts Anonymous, (Souece)

Statistics on Sexual Addiction Recovery :

1. The estimated number of people who have a sexual addiction in the United States alone: 12 to 30 million.

2. 80% of women who have a husband or partner that has been diagnosed with a sexual addiction suffered from depression in a recent study.

3. 4 out of 10 women say that they withdraw their emotional connections to a partner with a sexual addiction.

4. The percentage of women who developed an eating disorder after discovering the actions of a partner with a sexual addiction: 60%.

5. The chances of a spontaneous remission of sexual addiction occurring: 1 in 100,000.

6. It is believed that only 5% of addicts who go into therapy will be able to succeed in beating their addiction, although this figure is disputed.

7. The year when a sexual addiction was first officially diagnosed under modern criteria: 1983.

8. Sexual addictions may be either paraphilic or nonparaphilic.

9. There is no 1 test that can conclusively prove that someone has a sexual addiction.

10. It is common among those with Bipolar Disorder to engage in high-risk sexual activities during manic states.

11. Victims of childhood sexual abuse often repeat pattern of abuse in a subconscious attempt to gain control over their childhood trauma.

12. People who are questioning their own sexuality tend to engage in activities that are similar to a sexual addiction, but may not qualify as an actual addiction.

13. People with Borderline Personality Disorder engage in unsafe sexual activities as a general pattern of self-injurious behavior.

14. Men with Aspergers Syndrome often exhibit out-of-control sexual behaviors.


15. The most common feeling that a partner with a sexual addiction has is betrayal. The most common feeling that an addict has is shame.

16. Sexual addiction appeared in a 1987 copy of the DSM, but it has been since removed.

17. Sex addicts lose time to their addiction, becoming preoccupied with their thoughts about sex and sexual materials that they have at their disposal. Everything comes after their addictions have been satisfied.

18. Most sexual addicts operate on a cash-only basis because most of the ways to satisfy their addiction don’t allow for credit card charges.

19. A vast majority of sex addicts will rarely be single and often have a history of cheating withing their relationships.

20. Most sex addicts lead a double life and lying is a common occurrence.

21. 1 out of 3 men self-report that they are addicted to pornography.

22. The pornography industry alone generates $12 billion of revenue per year.

23. 66% of Internet-using 18- to 34-year-old men look at online pornography at least once a month.

24. 70% of Internet pornographic traffic occurs during the 9 a.m. to 5 p.m. Workday.

25. The percentage of internet sites that are pornographic in nature right now: 12%.

26. 2.5 billion emails per day are pornographic related in some way.

27. More than half of the men who identify themselves as an Evangelical Christian admit that they have an addiction to pornography and used it in the last week for self satisfaction.

28. 55% of Christian pastors admitted to visiting a pornographic site.

29. Sex addiction is not about physical contact but as a way of alleviating pain, relief from depression or anxiety, or a form of escapism, addicts tend to avoid problems through sex.

30. In the UK, an average of 2,000 calls per month come from people who are seeking help from their addictions to sex.

31. As people grow older, issues with medication may cause sexual addictions or the inability to control sexual desires.

32. The average male sexual addict has 32 sexual partners.

33. The number of sexual partners, on average, for a female sexual addict: 22.

34. 98% of sex addicts have participated in at least some form of phone sex at least once.

35. The percentage of sex addicts that have used Skype in order to have video sex over the internet: 74%.

36. The percentage of sex addicts who say that they have not had a one night stand: 2%.

37. 7 out of 10 married sex addicts say that they’ve been able to convince their spouse to participate in swinging activities.

38. 94% of sex addicts have filmed themselves having sex.

39. 3 out of 4 addicts have admitted that they regularly post naked photos of themselves online.


Here is one of the best inspirational Sex Addciction Recovery Stories ----> Read Now

Here is a small video on The Fist Stages of Sextual Addiction

Out-of-control sexual behavior of a Sexual Addict

·       Compulsive masturbation ·       Indulging in pornography ·       Having chronic affairs Exhibitionism ·       Dangerous sexual practices ·       Prostitution ·       Anonymous sex ·       Compulsive sexual episodes ·       Voyeurism

Sex Addiction Recovery Centers :

TITLE	LINK	PHN NO.
The Furge	Visit	(855) 338-1842
Cottonwood Tucson	Visit	(800) 877-4520
Promises	Visit	(866) 527-2530